Nobody wants to have yellow, discoloured teeth. It’s difficult to lead a happy life when you are embarrassed to smile. Fortunately, there are a lot of over the counter teeth whitening options for you to choose from. Something that you can buy in a store or online is going to be a lot more affordable than visiting a dentist for this type of procedure.
The first step to having and maintaining white teeth is to keep them clean. Keeping your teeth clean not only helps with preventing stains but it also helps to prevent bad breath (halitosis). Brush your teeth 1-3 times per day with toothpaste.
Stop drinking wine and eating dark berries such as blueberries or blackberries. These foods tend to discolour your teeth and make it harder for you to whiten them. Also, try to avoid smoking cigarettes, coffee, or any type of diet sodas.
There are several home white teeth solutions to tooth whitening procedures, an individual can go to a dentist and have veneers or crowns put on their teeth and this is much safer than bleaching because the enamel is left intact and the original tooth is covered.
Another solution is to use tooth whitening products that have the least amount of peroxide and bleach, so the strength of the removal of discoloration is not as potent. Another solution to the disadvantages of tooth whitening is to use products that do not contain bleach at all.
You may also consider getting things like whitening toothpastes that will help you to whiten your teeth. The truth about teeth whitening toothpaste is that they may not have quite the benefits that they are marketed to have. However, they might offer better benefits by using them instead of the regular tooth paste you are using now. At least you may have some sort of success when you consider getting one specifically marketed as a teeth whitener.
Hydrogen peroxide can give you the solution to how to get white teeth and keep your mouth fresh all day. You can dip your tooth brush inside the bottle and brush your teeth with it. After you’re done, spit out the excess and rinse your mouth thoroughly. You can also use hydrogen peroxide whitening solution as a kind of mouthwash to keep your teeth white and your mouth fresh.
All of the methods above can provide results, but professional whitening will probably provide the greatest improvement in appearance, although it will also include the highest cost to the consumer.
Homemade recipes offer the cheapest solution, but are not without risk as many of them are highly abrasive. Over the counter whitening solutions offer a nice balance between the two, and can often safely provide substantially whiter teeth at a fraction of the cost of having your teeth bleached by a dentist.
Sabyasachi Rakshit is involved in healthcare market research since 2010. He loves to write about various healthcare topics such as herbal medicines, alternative health etc.