If your teeth are stained or discoloured, you won’t be able to make a good first impression with your smile. There are different approaches you can take to whitening your teeth. The tips in this article will help you to decide exactly which tooth whitening process is suitable for you.
Stay away from wine, coffee, and cigarettes. These products contain chemicals that stain your teeth by bonding to them. If you cannot live without drinking these liquids make sure you brush soon after drinking them. Many companies have created mini tooth brushing products that are compact and can be discarded after use. The abrasiveness in these brushes is what will clean your teeth.
Strawberries are a great way to whiten teeth. Strawberries contain natural ingredients that make teeth whiter, without the use of chemicals. Make strawberries a paste and use it to brush your teeth, leaving it on for a little while. You could take a piece of strawberry and smear it over your teeth when you are just hanging out.
To help in the prevention of teeth stains, carry a small toothbrush in your purse to use after eating. Such foods are bad for the teeth, likely to cause stains and, worst of all, sticky enough to hang around for a while. After you eat the sweet treat, brush your teeth for two minutes. While toothpaste is not necessary, you should still scrub your teeth thoroughly and follow with a good rinse.
Achieve a brighter, whiter smile with organic coconut oil. Swish some coconut oil in your mouth up to 10 minutes every day. This is an excellent way to make your teeth whiter. Continue this pattern for 10 minutes, then spit the remainder into the sink and return to brushing your teeth as you would normally. You could see results in less than a week.
Try organic coconut oil to whiten your teeth. Swishing the oil around your mouth for around ten minutes daily can effectively whiten your teeth. Ten minutes later you can remove it from your mouth, and then brush the teeth as you normally do. It only takes three days or so to see results.
Lemon peels and orange peels have found to be helpful in the whitening of the teeth process. Some suggest that you take lemon or orange peels and rub them onto the teeth themselves. A little salt can be added for improving the citrus peel results.
Eating apples will clean loose debris from your teeth, giving them a whiter appearance. Apple and other crunchy items will cleanse your teeth while not damaging enamel.
Eating cheese and other dairies is good for the enamel. There is research which demonstrates that the kind of calcium in some cheeses replaces the enamel in your teeth. Enamel is the exterior of your teeth and it needs to be strong for healthy teeth; eat cheese a few times per week to supplement your calcium and help your teeth stay white.
If you brush and floss your teeth twice a day, you will probably have whiter teeth compared to those that do not do this often. Regular brushing prevents food and drink particles from lingering on your teeth causing stains and plaque. Dentists recommend brushing and flossing after each meal and at bedtime.
If quick results and the removal of stubborn stains are what you need, you may benefit more with professional cleaning by a dental care provider. While this method is more costly, it provides a better and faster whitening experience than other methods.
While bleaching is one of the best whitening of the teeth methods available, doing it too frequently can make your teeth more porous and cause damage to your enamel. It can increase the sensitivity of your teeth, and make them more prone to staining.
Before you begin whitening your teeth, keep in mind that the products you use will only work on your natural teeth. If you possess veneers, crowns, fillings, or some kind of dental implant, whitening won’t change their colour. Your old dental work could be quite noticeable after your teeth have been whitened.
Drinking water often will help your teeth to stay white. You can use clean, clear water to rinse your teeth; it will also wash away stain-causing food particles before stains have a chance to set. Try to make it a habit to drink water, both while you are eating and after you’re done.
Before whitening your teeth at home, brush and floss them to remove any built up plaque. Whitening of the teeth items does work their best when everything is clean, unlike hair dyes. Whitening your teeth when they aren’t clean can result in an uneven job.
Despite the advertising, there is really no difference between whitening toothpastes and regular toothpastes. You don’t need to break the bank on a product which can’t actually whiten your teeth. This would be an unwise decision.
Baking soda, when combined with peroxide, forms quality toothpaste that reduces bacteria and eliminates stains. Use the mixture to brush your teeth until ten minutes have elapsed. Do not brush your teeth harshly; it will have a hand in irritating your gums.
Your teeth make a big first impression when you meet people. If your teeth are stained or yellow, you might not feel confident enough to smile much. If you use the tips in this article, in no time you will have a whiter and brighter smile.
Sabyasachi Rakshit is involved in healthcare market research since 2010. He loves to write about various healthcare topics such as herbal medicines, alternative health etc.